Discover yourself.

Creative, Down-to-Earth Therapy

Are you feeling stuck, stressed or burnt out?

You’re not alone.

I help young adults manage anxiety, perfectionism, family dynamics, and major life transitions so you can feel more confident, balanced, and in control of your life.

Schedule a Free Consultation

Things can be different.

Life after school, starting a career, or navigating relationships can feel overwhelming. Perfectionism, family expectations, and the pressure to “have it all figured out” can leave you feeling stuck. Therapy can help you gain clarity, build coping skills, and make choices that actually feel right for you.

I work with young adults struggling with:

  • Anxiety and stress management

  • Perfectionism and self-criticism

  • Family dynamics and relationship challenges

  • Life transitions and career decisions

Let's get started creating the life you want.

Let's Chat

It’s important to find a therapist that you connect with. Schedule a free 20-minute chat to see if we’re a good fit.

Sara Print-15-3.jpg

Life can be different..

My goal is to support you in navigating the complexities of life while discovering and retaining the real, beautiful, badass you.

I approach therapy as my authentic self— compassionate, down-to-earth and direct, and I like to bring humor and lightheartedness to the process.

Get to Know Me

Testimonials

Testimonials

“I am a therapist who has had the great privilege of working very closely for many years with Sara. I got to see her work personally and was consistently amazed at Sara’s mastery with teenagers. She can relate and connect with even the most resistant teens. She cares about her clients and it shows in everything she says and does. Her ability to help clients reconnect with what really matters and who they really are is her specialty. As a mom and a therapist, I recommend Sara without hesitation.” —Carrie Miller, LMFT

Sara is passionate about her work and strongly committed to growing both professionally as well as personally. She is particularly adept at joining with her clients while continuing to assess the needs and resources required to implement the most effective comprehensive treatment. Furthermore, her work is grounded in the awareness of social justice and humility and she is more than competent at providing culturally sensitive treatment. — Michelle Chen Libi, LMFT

Sara is a natural therapist. She is able to hold space for people in a way that just makes them want to open up and share. I’ve seen Sara connect with youth who are reluctant and resistant to therapy, but with her they were willing to do the work. I would recommend Sara to anybody. — Ashley Groshek, LMFT

I have had the honor to know Sara both professionally and personally. Sara has an authentic, creative, empathetic and professional approach that creates a safe space for her clients. As someone who has worked with struggling teens, I very confidently recommend Sara. — Jessica Ariza